Mental Health Support

Counsellors, crisis lines & wellbeing

If you're struggling with stress, anxiety, low mood, loneliness or other mental-health challenges, support is available. Both Hanze and the University of Groningen offer student wellbeing services. Seek help early — you don't have to wait until things get worse.

University wellbeing services

Hanze Student Support

Counsellors, psychologists and study guidance for Hanze students.

RUG — Student Wellbeing

The University of Groningen's wellbeing services — counselling, workshops and the Student Service Centre.

In a crisis — immediate help

113 Suicide Prevention

Anonymous · 24/7

If you're in an acute crisis or having suicidal thoughts, 113 offers immediate support by phone and online chat — anonymously, in English.